Good posture is important to your appearance. It can also be important to retaining a healthy, pain-free existence throughout your life. Posture that is lacking can cause aches, dysfunction and in some cases, major pain. A leading Aspen CO wellness chiropractor focuses practice on achieving and maintaining good posture in those who follow the dictates of wellness care.
Standing up straight is not the only thing that constitutes good posture. It is also the position of your body in relation to the area around you. As a form of nonverbal language it shows self-confidence and a good attitude.
When the skeleton is in balance, it is protective. Good balance is never responsible for injury or a tendency towards deformity. The joints are in the best position for causing the least amount of stress on the human body.
When the muscles have to compensate for improperly placed joints, stress may be placed on them. Muscular tension does not further a healthy back. Also, the wear and tear on the joints is damaging.
It can cause pain in the knees, spine or pelvic joint. It can also be the source of hurt in the upper back. An extreme case of bad posture can be responsible for respiratory difficulties.
That can be the source of back, knee or pelvic joint problems. Neck pain, hurting in the upper back and headaches are possible. Even a condition as serious as a respiratory abnormality can result from poor posture.
When you meet with the chiropractor for the first time, your posture will be evaluated. You will be observed in a standing and seated position. You will show how you walk across a room.
Your spine is observed and palpated. Flexibility is assessed. Limbs and waist are measured. The strength of the muscles is also assessed.
After the examination is complete, a program for your care will be recommended. You may require spinal adjustments, massage and heat applications. In addition you will be given exercises to use at home to strengthen muscles.
Standing up straight is not the only thing that constitutes good posture. It is also the position of your body in relation to the area around you. As a form of nonverbal language it shows self-confidence and a good attitude.
When the skeleton is in balance, it is protective. Good balance is never responsible for injury or a tendency towards deformity. The joints are in the best position for causing the least amount of stress on the human body.
When the muscles have to compensate for improperly placed joints, stress may be placed on them. Muscular tension does not further a healthy back. Also, the wear and tear on the joints is damaging.
It can cause pain in the knees, spine or pelvic joint. It can also be the source of hurt in the upper back. An extreme case of bad posture can be responsible for respiratory difficulties.
That can be the source of back, knee or pelvic joint problems. Neck pain, hurting in the upper back and headaches are possible. Even a condition as serious as a respiratory abnormality can result from poor posture.
When you meet with the chiropractor for the first time, your posture will be evaluated. You will be observed in a standing and seated position. You will show how you walk across a room.
Your spine is observed and palpated. Flexibility is assessed. Limbs and waist are measured. The strength of the muscles is also assessed.
After the examination is complete, a program for your care will be recommended. You may require spinal adjustments, massage and heat applications. In addition you will be given exercises to use at home to strengthen muscles.
About the Author:
Chiropractic care alleviates spine, buttock and leg pain naturally and effectively. Click here for more info about an experienced Aspen CO wellness chiropractor at http://www.lankeringchiropractic.com right now.
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